Jan. 19th, 2014

jcollie719: (Craig Ferguson Ooooo)
I got the results of my recent blood test in the mail Saturday. The only bad things were high cholesterol (115) and not getting enough Vitamin D. The doctor gave me a prescription for a Vitamin D supplement, then asked me to take an over-the-counter supplement once that runs out. In addition, I will do my best to eat more foods with Vitamin D and get outside more since the sun causes bodies to produce the vitamin.

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