Making a bike path
Sep. 13th, 2023 08:48 pmI cleared away some of the garbage that had piled up around my exercise bike so I could use it Wednesday night. I didn't realize just how out of shape I am until I found I could only pedal for about 5 minutes before feeling tired. Still, that's 5 minutes more than I've done in the past few months. I just need to keep at it and gradually increase the time I spend on the bike to help get my weight lower again.