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Jan. 22nd, 2010 10:56 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jcollie719I had a devil of a time getting to sleep last night. Yesterday was one of my "no Tegretol" days as I'm gradually tapering off. I also felt really sluggish after possibly OD'ing on chicken nuggets for dinner. I originally felt like calling in "sick" for today's Toastmasters meeting, but I'm starting to feel better.
I still have a bottle of St. John's Wort, which I sometimes used in the past between refills of Tegretol. I think I'll try taking one capsule before bed on the "no Tegretol" days to see if it helps me sleep better.
I still have a bottle of St. John's Wort, which I sometimes used in the past between refills of Tegretol. I think I'll try taking one capsule before bed on the "no Tegretol" days to see if it helps me sleep better.
