Everything is all right now
Nov. 26th, 2010 08:47 pmI went ahead and deleted my last entry because just seeing it caused me to start panicking again.
I'm currently reading the "Guilt and Worry" chapter from the book Your Erroneous Zones by Dr. Wayne Dyer. It encourages the reader to focus on the present rather than worry or feel guilty about the future and past. I'm currently safe at home, a few hours away from going to sleep in my own bed. Due to this weekend's Luce shift being canceled, I can work my regular Saturday shift at KRCC. (I left a message for the substitute asking if he could do next Saturday instead.)
The panic I felt earlier today and yesterday kept me from focusing on finishing my Toastmasters speech which was scheduled for December 3rd. The next meeting with an open speaker slot is January 7th. I postponed my speech until then.
I'm currently reading the "Guilt and Worry" chapter from the book Your Erroneous Zones by Dr. Wayne Dyer. It encourages the reader to focus on the present rather than worry or feel guilty about the future and past. I'm currently safe at home, a few hours away from going to sleep in my own bed. Due to this weekend's Luce shift being canceled, I can work my regular Saturday shift at KRCC. (I left a message for the substitute asking if he could do next Saturday instead.)
The panic I felt earlier today and yesterday kept me from focusing on finishing my Toastmasters speech which was scheduled for December 3rd. The next meeting with an open speaker slot is January 7th. I postponed my speech until then.